Ragi Seeds or Finger Millet are high in nutritional content. They are a rich source of iron, making them beneficial for people having low haemoglobin levels.Ragi Nutrition:Ragi are rich in fiber that ..
Nutrition:A healthy alternative to the all-purpose flour is Jowar or Sorghum. Rich, Bitter and fibrous in texture, this millet is grown abundantly across India. Yellow jowar is high in fibre and micro..