Alfalfa is an herb. It is a perennial herb with 3 serrated leaves and an underground stem that is often woody

Nutrition:

Alfalfa is a source of vitamins A, C, E, and K4; and minerals calcium, potassium, phosphorous, and iron. 

Health benefits:

• Alfalfa seeds seems to prevent cholesterol absorption in the gut

• Treating menopausal symptoms

• Alfalfa seeds benefits in Improving Metabolic Health

• Alfalfa is used for kidney conditions