Diabetic rice is a great source of carbohydrates and can have a high GI score.
Diabetic rice is rich in variety of vitamins including B vitamins.
Balck rice rich Vitamins B, which are involved in many biological functions
Folate, a B vitamin that helps the body form new cells and can prevent birth defects
Iron, a mineral that the body uses to carry oxygen in the blood.
Magnesium, a mineral that is involved in more than 300 biological functions
Selenium, a mineral involved in the immune system and regulating the thyroid gland